144 Main Road, Sea Point

Cape Town

021 433 1710

Mon - Fri: 9:00 - 17:00, Saturdays 10:00 - 12:00

BluBird Shopping Centre, Birnam

Gauteng

087 075 0990

Mon - Fri: 9:00 - 17:00, Saturdays 10:00 - 12:00

CT: 021 433 1710

Mon - Fri: 9:00 - 17:00, Saturdays 10:00 - 12:00

JHB: 087 075 0990

Mon - Fri: 9:00 - 17:00, Saturdays 10:00 - 12:00

CT: 021 433 1710

Mon - Fri: 9:00 - 17:00, Saturdays 10:00 - 12:00

JHB: 087 075 0990

Mon - Fri: 9:00 - 17:00, Saturdays 10:00 - 12:00

COMMON CONDITIONS

We specialize in providing evidenced based treatment in a warm and caring environment for back pain, neck pain, headaches and sports injuries.

Please note: Images used are for Illustration purposes only, we provide care for individuals of all ages.

My Chiro, Dr. Aaron and Associates - Headaces, Common Causes & Treatment.

HEADACHES

When there is decreased mobility in the joints,  inflammation and muscle tightness ensue. This causes irritation of the spinal nerves that enter the back of the head causing severe headaches.

My Chiro, Dr. Aaron and Associates - Neck Pain, Common Causes & Treatment.

NECK PAIN

Neck pain commonly arises when the joints, muscles or ligaments become irritated or inflamed. Neck pain can arise spontaneously or gradually develop over time.

My Chiro, Dr. Aaron and Associates - Back Pain, Common Causes & Treatment.

BACK PAIN

97% of back pain is mechanical in nature and commonly arises from a seemingly innocuous event, such as bending down to pick something up.

My Chiro, Dr. Aaron and Associates - Jaw and TMJ Pain, Common Causes & Treatment.

Jaw and TMJ Pain

Jaw pain affects up to 25 % of the population. These issues originate from the Temporomandibular joint and its surrounding muscles. 

My Chiro, Dr. Aaron and Associates - Shoulder Pain, Common Causes & Treatment.

Shoulder pain

Shoulder pains are very common and usually arise from repetitive strains to the area.  Many shoulder injuries lead to rotator cuff impingement, resulting in pain when the arm is lifted.

My Chiro, Dr. Aaron and Associates - Hip Pain, Common Causes & Treatment.

HIP PAIN

Hip pain is a very common complaint and can cause a myriad of different problems. Knee pain affects people of all ages, the most common knee dysfunction affects 25 % of  the adult population.

My Chiro, Dr. Aaron and Associates - Knee Pain, Common Causes & Treatment.

KNEE PAIN

Patellar tendinopathy, also called jumpers knee or runners knee, affects up to 20 % of skeletally mature athletes and up to 50 % of athletes involved in jumping or landing sports. This results from degeneration of the patella tendon.

My Chiro, Dr. Aaron and Associates - Ankle and Foot Pain, Common Causes & Treatment.

ANKLE AND FOOT

Plantar Fasciitis is an inflammation of the fascia or fibrous band which spans the area under your foot.  This is caused by chronic stretching of these tissues and made worse by inadequate foot support and repetitive overuse.

My Chiro, Dr. Aaron and Associates - Sports Injuries, Common Causes & Treatment.

SPORT INJURIES

We provide effective treatment for sports injuries, promoting a safe recovery to return to activity as soon as possible.

Geriatrics: Close-up of a young female chiropractor and a senior lady holding hands.

HAND AND WRIST PAIN

Carpal Tunnel syndrome and wrist sprains are common problems affecting the hand and wrist.

My Chiro, Dr. Aaron and Associates - Headaces, Common Causes & Treatment.

HEADACHES

When there is decreased mobility in the joints,  inflammation and muscle tightness ensue. This causes irritation of the spinal nerves that enter the back of the head causing severe headaches.

My Chiro, Dr. Aaron and Associates - Neck Pain, Common Causes & Treatment.

NECK PAIN

Neck pain commonly arises when the joints, muscles or ligaments become irritated or inflamed. Neck pain can arise spontaneously or gradually develop over time.

My Chiro, Dr. Aaron and Associates - Back Pain, Common Causes & Treatment.

BACK PAIN

97% of back pain is mechanical in nature and commonly arises from a seemingly innocuous event, such as bending down to pick something up.

My Chiro, Dr. Aaron and Associates - Jaw and TMJ Pain, Common Causes & Treatment.

Jaw and TMJ Pain

Jaw pain affects up to 25 % of the population. These issues originate from the Temporomandibular joint and its surrounding muscles. 

My Chiro, Dr. Aaron and Associates - Shoulder Pain, Common Causes & Treatment.

SHOULDER PAIN

Shoulder pains are very common and usually arise from repetitive strains to the area. Many shoulder injuries lead to rotator cuff impingement, resulting in pain when the arm is lifted.

My Chiro, Dr. Aaron and Associates - Hip Pain, Common Causes & Treatment.

HIP PAIN

Hip pain is a very common complaint and can cause a myriad of different problems. Knee pain affects people of all ages, the most common knee dysfunction affects 25 % of  the adult population.

My Chiro, Dr. Aaron and Associates - Knee Pain, Common Causes & Treatment.

KNEE PAIN

Patellar tendinopathy, also called jumpers knee or runners knee, affects up to 20 % of skeletally mature athletes and up to 50 % of athletes involved in jumping or landing sports. This results from degeneration of the patella tendon.

My Chiro, Dr. Aaron and Associates - Ankle and Foot Pain, Common Causes & Treatment.

ANKLE AND FOOT PAIN

Plantar Fasciitis is an inflammation of the fascia or fibrous band which spans the area under your foot.  This is caused by chronic stretching of these tissues and made worse by inadequate foot support and repetitive overuse.

Geriatrics: Close-up of a young female chiropractor and a senior lady holding hands.

HAND AND WRIST PAIN

Carpal Tunnel syndrome and wrist sprains are common problems affecting the hand and wrist.

My Chiro, Dr. Aaron and Associates - Sports Injuries, Common Causes & Treatment.

SPORT INJURIES

We provide effective treatment for sports injuries, promoting a safe recovery to return to activity as soon as possible.

PREGNANCY & PEDIATRICS

Paediatrics is the branch of medicine that involves infants, children, and adolescents

My Chiro, Dr. Aaron and Associates - Pregnant woman with back pain , Common Causes & Treatment.

PREGNANCY

Chiropractic care during pregnancy can be very beneficial to women who are pregnant, including help maining a healthier pregnancy.

Happy Kids, Dr. Aaron and Associates - Pediatric Care for babies, toddlers and teenagers.

Paediatrics

The treatment of a paediatric patient is very different to that of an adult. Treatment is very gentle and consists of precise mobilizations.

My Chiro, Dr. Aaron and Associates - Pregnant woman with back pain , Common Causes & Treatment.

PREGNANCY

Chiropractic care during pregnancy can be very beneficial to women who are pregnant, including help maining a healthier pregnancy.

Happy Kids, Dr. Aaron and Associates - Pediatric Care for babies, toddlers and teenagers.

Paediatrics

The treatment of a paediatric patient is very different to that of an adult. Treatment is very gentle and consists of precise mobilizations.

GERIATRICS

Our services includes the chiropractic and health care of senior citizens.

Geriatrics: Physical rehabilitation for older patients.

Geriatrics

Geriatric care is the process of coordinating and managing care for  senior citizens with physical impairments.  We aim to improve your quality of life, to help you maintain your independence for as long as possible.

Geriatrics: Physical rehabilitation for older patients whilst the patient is holding minor dumb-bell

Joint Pain/Arthritis

Chiropractic care can be greatly beneficial to manage and relieve arthritis. By increasing your joint mobility and your spinal health, your body has the ability to better manage symptoms caused by osteoarthritis or rheumatoid arthritis.

Geriatrics: Physical rehabilitation for older patients.

GERIATRICS

Geriatric care is the process of coordinating and managing care for  senior citizens with physical impairments.  We aim to improve your quality of life, to help you maintain your independence for as long as possible.

Geriatrics: Physical rehabilitation for older patients whilst the patient is holding minor dumb-bell

JOINT PAIN/ARTHRITIS

Chiropractic care can be greatly beneficial to manage and relieve arthritis. By increasing your joint mobility and your spinal health, your body has the ability to better manage symptoms caused by osteoarthritis or rheumatoid arthritis.